Professional Therapy And Mental Counseling For All
Types Of Therapy For Mental Health
- Cognitive Behavioral Therapy
Relationship therapies are forms of interactive mental health sessions that help individuals dealing with relational concerns share their emotions and feelings and improve their social interactions with their partner, family members, and even friends. Relationship therapy sessions have shown proven results for families and couples to resolve their disputes and reach a common conclusion. To an appointment with our family or couples therapist, get in touch with us today!
We understand what it feels like when you are not loved in the way that you need
We understand what mental health issues can do to you
We understand it is completely fine not to be okay
WE UNDERSTAND YOU!
Contact us to book the right mental health services in North Carolina and throughout the southeast
Mental Health Counseling Charlotte, NC
Our practice was pioneered in Charlotte, North Carolina and expanded throughout the southeast to ensure high-quality counseling services were attainable by as many people within our reach. While there are many anxiety therapists in Charlotte, we noticed a significant reduction in the amount of therapists outside of larger cities. Our online platform allows people to access anxiety counseling in Charlotte, NC and throughout NC, SC, GA, & FL.
We live in a society where talking about mental health issues is considered a sign of weakness. Whereas hiding your true emotions and wearing a mask of perfection is considered brave. Overwhelming feelings, excessive stress and worry, intrusive thoughts, sudden sadness, and social anxiety are common symptoms of poor mental health conditions.
At Modern Counseling, we strive to break the stigma on mental health to promote a healthy lifestyle and a sound mental condition. We aim to help you build a safe and encouraging environment where you can openly speak about your mental health and begin to have more positive views on your situation. From depression to relationship counseling in Charlotte, NC and throughout the southeast, we have covered everything for you!
Book your appointment today to take your first step toward a healthier, more fulfilled future!
Cognitive Behavioral Therapy emphasizes psychological treatment that aims to help individuals identify negative/intrusive thought patterns and behaviors that contribute to emotional imbalance, anxiety, stress, and other related mental health issues. Cognitive Behavioral Therapy is a type of psychotherapy that helps individuals work on their unhealthy behavior and thoughts that create an emotional and mental barrier for them to perform daily activities. By the end of the mental health counseling sessions, you will be able to improve your bad habits and modify specific behavior causing distress and emotional imbalance.
- Relationship Therapy
Facts About Mental Health
Factors Affecting Mental Health
FAQ's About Mental Health
What are the 4 types of mental health?
What Is The Purpose Of A Mental Health Counselor?
Why Seek Mental Health Counseling?
Why Is Mental Health Important?
What Is The Biggest Mental Illness?
What Is A Mental Health Problem?
What Is The Best Therapy For Mental Health?
Is Counseling Effective For Mental Health?
What Is The Purpose Of A Mental Health Counselor?
How Can One Assess If His Or Her Mental Health Is Healthy?
How To Address Mental Health Issues?
- Mental health issues can happen to anyone, regardless of age.
- Mental health conditions are treatable with the help of the right therapy modality and sometimes medication.
- Mental health conditions can affect your overall lifestyle, physical health, and relationships with your loved ones
- Self-love and acceptance is the key to overcoming the biggest mental health concerns and live your life the way you want.
- Addiction to drugs and alcohol can trigger intrusive emotions and give rise to several mental health problems.
- Stigma around mental health patients can cause emotional distress and worsen the condition of individuals suffering from different mental health problems.
- Childhood trauma and abuse
- Social isolation
- Severe work or long-term stress
- Religious discrimination, racism, and more oppressive experiences
- Excessive drug and alcoholism
- Loss of loved ones
- Mood disorders: Mood disorders are conditions that can affect a person’s emotional states and trigger issues such as depression, bipolar disorders, dysthymia, and seasonal affective disorders (SAD).
- Anxiety disorder: Anxiety disorder is a condition that causes excessive worry and fear that affects your ability to think straight in a particular situation and clouds your mind with intrusive thoughts. Generalized anxiety disorder, panic disorder, and obsessive-compulsive disorder are some common types or forms of anxiety disorders. You can treat anxiety disorder with proper medication and appropriate anxiety treatment.
- Personality disorder: Personality disorder is a condition that can gravely affect an individual in the way they think, perceive, feel, or relate to others.
- Psychotic disorder: Psychotic disorder is a type of mental health condition that makes an individual lose contact with reality and experience extreme psychotic conditions such as hallucinations, schizophrenia, and delusional disorder.
Mental health counseling has shown effective results for people dealing with different mental health conditions such as depression, anxiety, panic disorders, post-traumatic stress disorder, borderline personality disorders, and other severe conditions that significantly impact one’s well-being.